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Sheet 07 · Budget and help

Help Lines Near Cascades Casino North Bay

The planner below turns a sum, a time and an arrival hour into a pace and a time to leave. Help with gambling in Ontario costs nothing, and ConnexOntario answers at 1-866-531-2600 at any hour.

Drawn by the Pinewood survey desk Checked October 8, 2026

01Budget

Plan the visit before the drive

Dwg 07 · Load sheet for one visit

Your numbers only · nothing is sent anywhere

Set a sum, a length of visit and the hour you walk in.

02Limit

Set the limit before the drive

Decide the sum and the length of the visit before getting in the car, not at the door. Write both figures down. Bank cards can stay at home, so the cash in hand is the whole budget for the trip. Money spent on the floor is the price of the entertainment, not something to win back.

The drive back needs a plan of its own, with rest before it if the visit runs late. Cascades Casino North Bay runs its floor daily between 10 AM and 2 AM, so arriving late cuts the time available. The casino publishes no holiday schedule, so those hours are best confirmed on its own website. Guests must be 19+ and present valid government-issued photo ID.

03Help

Where help is

  1. Calls to ConnexOntario at 1-866-531-2600 cover problem gambling, addiction and mental health, at any hour, every day. A text with CONNEX to 247247 or the chat at connexontario.ca reaches the same service, at no cost and in confidence.
  2. The staffed PlaySmart Centre at Cascades Casino North Bay is OLG's program run with the Responsible Gambling Council. Staff are there Wednesday noon to 5 PM, Friday 5 PM to 10 PM and Saturday 3 PM to 8 PM.
  3. The Virtual PlaySmart Centre, part of OLG's PlaySmart program, answers at 1-833-888-2306 from 11 AM to 7 PM, 7 days a week.
  4. My PlayBreak, OLG's self-exclusion for land-based casinos, blocks entry to every Ontario casino for the length of a break. Breaks come in lengths of 3 months, 6 months or 1 to 5 years; sign-up goes through casino staff, a PlaySmart Centre coordinator or the OLG Support Centre (1-800-387-0098).
  5. BetGuard, at betguard.ca, is iGaming Ontario's self-exclusion for online play. Anyone 19+ who enrols once is covered on every regulated gambling site in Ontario, OLG.ca as well; the term is 1 year, 5 years, 6 months or custom.
04Urgent

When it feels urgent

When the situation feels urgent, the Suicide Crisis Helpline at 988 is open 24 hours a day. ConnexOntario answers around the clock at 1-866-531-2600 for gambling, mental health and addiction. A text with the word CONNEX to 247247 reaches the same help line, and so does the chat at connexontario.ca.

05Questions

Questions, answered from the record

Can a My PlayBreak be cut short?

A My PlayBreak cannot be cut short. For the full term selected, 3 months, 6 months or 1 to 5 years, no Ontario casino can be entered.

Does BetGuard cover land-based casinos?

Land-based casinos fall outside BetGuard. It covers regulated Ontario gambling sites online, OLG.ca included; My PlayBreak covers casinos such as Cascades Casino North Bay.

Is there someone to talk to at the casino?

The casino has a staffed PlaySmart Centre, run by OLG with the Responsible Gambling Council. Staff are there Wednesday noon to 5 PM, Friday 5 PM to 10 PM and Saturday 3 PM to 8 PM. Beyond those blocks, 1-833-888-2306 reaches the Virtual PlaySmart Centre, which answers 7 days a week between 11 AM and 7 PM.